Eating for Healthy Skin

Eating for Healthy Skin

There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for. more

Get in the Know About Keto

Get in the Know About Keto

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly? more

Glaucoma: Everything You Need to Know

Glaucoma: Everything You Need to Know

Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC). more

From Sleep Apnea to High Blood Pressure

From Sleep Apnea to High Blood Pressure

Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study. more

The Brain Benefits of Childhood Exercise

The Brain Benefits of Childhood Exercise

For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more

Preventing Injuries

Preventing Injuries

June is National Safety Month, which means it's the perfect time to brush up on your injury-prevention knowledge. more

The Food Poisoning 411

The Food Poisoning 411

As the weather warms up, you are probably thinking about spending more time outdoors. And, of course, you will have to pick out the perfect snacks for these outings. As fun as this all sounds, it can quickly become dangerous if you're not careful. more

All About Acid Reflux

All About Acid Reflux

If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition. more

Stress and Your Health

Stress and Your Health

Stress is part of everyday life. In fact, sometimes it's normal and not all bad. Read on for some tips to reduce your stress. more

Foods to Boost Your Mood

Foods to Boost Your Mood

Diet plays a huge role in health, and that can include your mental health. more